Zumba Dance Fit

 
Zumba is a fun type of exercise you will want to do everyday. Zumba infuses hypnotic Latin rhythms with easy to follow routines.dancestar5
It’s an absolute blast, in one exhilarating hour of calorie burning, body energizing, awe inspiring movements meant to engage and captivate your life. The routines feature interval training, where fast and slow rhythms and resistance training are combined to tone and sculpt your body while having the time of your life.
Dance Fit
Dance Fit is a ballroom dance fitness programme, with cha cha cha, quickstep, waltz and jive crafted into a fun get-fit class. If you love Strictly Come Dancing you will love this class.
Siobhan and Sarina are your pioneer teachers , and will lead you in this invigorating and rejuvenating Dance Fit classes in Sheffield and the surrounding areas.
All classes cost £6 and there is no need to book.
All participants must be 16 and over. Please wear comfortable clothes, trainers and bring plenty of water.
Zumba has taken America by storm and is taught in over seventy countries. Dance Star UK is proud to be the first to bring Zumba to Sheffield. Want to join?

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